It is no surprise that the weight loss industry has proven to be one of the fastest growing industries in the world.
This is mainly because there are so many people who are suffering from being overweight and other who are suffering from obesity.
Throughout the years, in order to help to solve the problem many people have tried using exercise programs and proper diets to help them with no success.
This has led to many looking for another weight loss alternative ended up being the use of weight loss supplements.
There are so many different products on the market that it makes it difficult for any dieter to choose the best supplements for quick weight loss.
There are so many choices such as supplements that are either herbal or synthetic.
The most supplied over the counter diet pills on the market and ones that are most recommended because of their safety are herbal products.
Herbal diet pills are popular because they help in weight loss with minimal side effects.
The following are the 4 top herbal supplements that you can try to speed up your weight loss results.
1. Green Tea Extract
Green Tea Extract is one of the most commonly used weight loss supplement that are available over the counter.
You can actually find green tea supplements anywhere vitamins are sold, even at your local supermarket.
Green tea has been proved to help the people reduce up to 5 pounds within a relatively short period of time without any risk of side effects that are associated with so many other products on the market.
This herbal weight loss formula has been thoroughly researched and proven to be beneficial to your body by helping to boost metabolism, increase fat oxidation and also to help keep hunger at bay.
If you are looking for one of the safest ways to start losing weight then Green Tea Extract is the right supplement for you.
2. African Mango
African Mango is another herbal weight loss remedy that comes along with few side effects as it is a fruit that has been grown for a long time in the central African region.
Similar to Green Tea, this fruit has been known to help increase the rate at which body fat is metabolized.
African Mango is also well known to help reduce food cravings in order to help keep your calories in check each day.
African Mango also has other health benefits, such as providing powerful antioxidants for the body to help reduce free radicals.
Again, one of the reasons why this diet pill is so popular is that it has minimal side effects on the user.
3. Hoodia Gordonii
Hoodia Gordonii has been around for centuries and is well known to help people reduce weight through appetite supression.
Hoodia Gordonii has been tested in clinical research and has been proved to contain active ingredients such as P57 that help in weight reduction.
Appetite reduction is one of the keys to weight loss success because most people fail to stick to a diet for any length of time.
When you can reduce your appetite and therefore reduce your overall calories for the day you will definitely be able to lose weight.
One thing about Hoodia is that it is not as safe as Green Tea or African Mango.
Excess consumption can come with a few side effects such as skin sensitivity, vomiting, nausea and excessive stress on the liver and kidneys.
4. Acai Berry
The Acai Berry is also a really famous weight loss supplement that has helped many people drop their unwanted pounds after it was featured by celebrity doctors on national television.
Acai Berry supplements have the oxidizing agent in them that helps to burn up belly fat for energy when combined with a healthy diet and exercise program.
The main advantage of this supplement is that it’s available anywhere and is really affordable because of its popularity.
What Will You Use?
So as you can see, although there are so many herbal products available in the market, there are a few that are relatively inexpensive and readily available at your local stores.
It just requires some careful research on your part to establish the product that you think is going to work best for you.
Test a product and if it seems to be working well then keep using it. If not, then try something else until you find the right fit.